We’re here to listen. Whether you want to book a consultation, ask a question, or explore a self-help program — we’re just a message away.
A psychiatrist (like Dr. Heena) is a medical doctor who can provide therapy and prescribe medicines. Psychologists provide therapy only. If your issue involves anxiety, sleep, mood swings, or daily functioning — a psychiatrist is a good first step.
Yes, 100%. We follow strict confidentiality rules. Your mental health data will never be shared without your permission.
Absolutely. We offer video consultations and WhatsApp-based programs that are completely private, convenient, and designed for real-life Indian challenges.
Yes, for many issues like anxiety and depression, online therapy is just as effective as in-person sessions. It’s convenient, private, and accessible. However, severe cases may still need in-person care.
We are the best choice for achieving a healthier & happier life!
We provide holistic therapy to promote physical and emotional balance.