OCD Psychiatrist · Surat, Gujarat
OCD Treatment in Surat
Dr. Heena Khanna (MBBS, MD Psychiatry) is a consultant psychiatrist in Surat offering evidence-based OCD treatment at Mahavir Health Campus, Ring Rd, Athwa Gate — using ERP therapy and, where appropriate, medication.
OCD is not a personality quirk or a desire for cleanliness. It is a recognised psychiatric condition — and it responds well to the right treatment.
OCD is more than you think
OCD takes many shapes.
Intrusive thoughts and compulsions can appear in forms that many people don't recognise as OCD — including themselves.
Contamination fears
Persistent fear of dirt, germs, or illness — leading to repeated cleaning, washing, or avoidance of objects and places.
Intrusive thoughts
Unwanted, distressing thoughts about harm, religious themes, or sexual content — often the opposite of what the person values or wants.
Checking and counting
Repeatedly checking locks, switches, or appliances — or counting actions to prevent a feared outcome that feels imminent.
Pure-O
Purely obsessional OCD — intrusive thoughts with no visible compulsions, though internal mental rituals are often present. Frequently misunderstood and under-recognised.
How OCD is treated
A clear path through the cycle.
Assessment
A thorough first conversation to understand the specific obsessions and compulsions — their patterns, triggers, and the distress they cause.
ERP therapy
Exposure and Response Prevention — the gold-standard treatment for OCD. Delivered at a pace that suits you, with clinical guidance throughout.
Medication review
SSRIs are effective for OCD; Dr. Heena will discuss whether medication is appropriate for your situation and preferences.
What ERP involves
Understanding the treatment.
What ERP is
ERP gradually confronts the situations or thoughts that trigger your obsessions — while you resist the urge to perform the compulsion. Over time, this breaks the obsession-compulsion cycle and reduces distress. It is done in steps, at your pace, with Dr. Heena's guidance.
What ERP is NOT
ERP is not flooding or forcing. You will not be thrown into your worst fears without preparation. Every step is agreed on collaboratively — you remain in control throughout the process.
Explore further
Related conditions and services.
Psychiatrist in Surat
Overview of Dr. Heena Khanna's practice — conditions treated, location, and how to get started.
Learn more →Anxiety Treatment
Generalised anxiety, panic disorder, social anxiety, and more — evidence-based care in Surat.
Learn more →Depression Treatment
Assessment and management of depression — sometimes co-occurring with OCD — in Surat.
Learn more →Common questions
Questions people ask about OCD treatment.
Is OCD treatable?
Yes. OCD is a well-recognised condition that responds to treatment — particularly Exposure and Response Prevention (ERP) therapy and, in some cases, medication (typically SSRIs). Many people with OCD experience substantial improvement with proper treatment. Dr. Heena Khanna offers evidence-based assessment and management in Surat.
Mujhe baar baar haath dhone ki zaroorat lagti hai — kya yeh OCD hai?
Baar baar haath dhona OCD ka ek jaana-maana lakshan ho sakta hai, khaaskar jab aapko lagta hai ki kuch bura hoga agar aapne nahi dhoya. Lekin sirf ek professional assessment hi sahi jawab de sakti hai. Dr. Heena Khanna Surat mein confidential taur par milti hain — koi referral ki zaroorat nahi.
What is ERP therapy and how does it work for OCD?
Exposure and Response Prevention (ERP) is the evidence-based psychological treatment for OCD. It involves, under clinical guidance, gradually confronting the situations or thoughts that trigger obsessions — and resisting the urge to perform compulsions. Over time, this breaks the cycle between obsession and compulsion and reduces distress. ERP is always paced to the individual — it is not flooding or forced exposure.
Will I need to take medication for OCD?
Not necessarily. ERP therapy alone is effective for many people with OCD. Medication (typically SSRIs) can be helpful, especially when OCD is severe or combined with depression. Dr. Heena will discuss all options with you and tailor the approach to your situation.
I'm ashamed of my thoughts — will Dr. Heena judge me?
No. OCD often involves distressing, intrusive thoughts that feel shameful — particularly in "Pure-O" presentations. Dr. Heena has seen these presentations many times. What you share in sessions is completely confidential. The goal is to understand your OCD, not to judge you for having it.
How long does OCD treatment take?
This varies. Some people see meaningful improvement within a few months of consistent ERP. Others with more complex or longstanding OCD may need more time. Dr. Heena will give you an honest assessment after your first session and will track progress with you.
Can OCD be treated online?
Yes. Dr. Heena offers secure video consultations. ERP-based support can be delivered effectively online for many people. In-person sessions are available at Mahavir Health Campus, Ring Rd, Athwa Gate, Surat — whichever format suits you best.
Think it might be OCD?
A single conversation can bring clarity.
Reach out on WhatsApp. Dr. Heena will listen — no forms, no referrals, no judgment.